Protein 

Medium -boiled egg

Veggies 

Cauliflower

Sweet potato

Spanish onion

Broccoli 

Legume

chickpea

Grain

Rice

Nuts

Walnuts

Starch

Brown rice

Dressing

Creamy tahini dressing 

Macros

• Fat - 49.1
• Carbs - 80.4
• Protein - 20.8
• Calories - 847