Quantity: 1lb/16oz/4 Servings

Ingredients: Beef, oil, garlic and onion powder, mustard, rosemary, salt and pepper

Heating Instructions: Place the food as is in convection oven with fan, pre-heat oven to 160°C/325° F for 5 min. Place containers as is with clear film in the pre-heated oven and heat for 14 to 16 min.